7 day plan

Resting in the Unforced Rhythms of Grace

Day 1 of 7

NIV

Matthew 11:28-30

28“Come to me, all you who are weary and burdened, and I will give you rest. 29Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30For my yoke is easy and my burden is light.”

Reflection: 

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” (Matthew 11:28-30, The Message)

The Bible (NKJV) mentions rest 275 times so God must think it is very important and, like the good Father he is, he wants us to enjoy it. Indeed, he set the example by resting ‘from all his work’ on the seventh day (Genesis 2:3).

So, rest is a good thing; it heals, it restores, it renews. And, after the year that was 2020, we all need it.

Isaiah 30:15 tells us “In repentance and rest is your salvation, in quietness and trust is your strength, but you would have none of it.” And too often that’s what we do, have none of it:  we say there’s too much to do, too little time and too much to worry about. We put it off until we almost fall over. At least, that’s what I do. I am terrible at resting, even when I know I need to and even when I want to.

Over the next seven days we will circle around these three verses of Matthew 11:28-30, across different versions and translations, and see how we can learn to take a real rest.

Prayer:  Father, I am tired and worn out. Please help me find the rest you tell us we need. Help me to do it your way not mine, and in quietness and trust to find my strength in you.

Days

Matthew 11:1-30

Jesus and John the Baptist

1After Jesus had finished instructing his twelve disciples, he went on from there to teach and preach in the towns of Galilee.

2When John, who was in prison, heard about the deeds of the Messiah, he sent his disciples 3to ask him, “Are you the one who is to come, or should we expect someone else?”

4Jesus replied, “Go back and report to John what you hear and see: 5The blind receive sight, the lame walk, those who have leprosy are cleansed, the deaf hear, the dead are raised, and the good news is proclaimed to the poor. 6Blessed is anyone who does not stumble on account of me.”

7As John’s disciples were leaving, Jesus began to speak to the crowd about John: “What did you go out into the wilderness to see? A reed swayed by the wind? 8If not, what did you go out to see? A man dressed in fine clothes? No, those who wear fine clothes are in kings’ palaces. 9Then what did you go out to see? A prophet? Yes, I tell you, and more than a prophet. 10This is the one about whom it is written:

“ ‘I will send my messenger ahead of you,

who will prepare your way before you.’

11Truly I tell you, among those born of women there has not risen anyone greater than John the Baptist; yet whoever is least in the kingdom of heaven is greater than he. 12From the days of John the Baptist until now, the kingdom of heaven has been subjected to violence, and violent people have been raiding it. 13For all the Prophets and the Law prophesied until John. 14And if you are willing to accept it, he is the Elijah who was to come. 15Whoever has ears, let them hear.

16“To what can I compare this generation? They are like children sitting in the marketplaces and calling out to others:

17“ ‘We played the pipe for you,

and you did not dance;

we sang a dirge,

and you did not mourn.’

18For John came neither eating nor drinking, and they say, ‘He has a demon.’ 19The Son of Man came eating and drinking, and they say, ‘Here is a glutton and a drunkard, a friend of tax collectors and sinners.’ But wisdom is proved right by her deeds.”

Woe on Unrepentant Towns

20Then Jesus began to denounce the towns in which most of his miracles had been performed, because they did not repent. 21“Woe to you, Chorazin! Woe to you, Bethsaida! For if the miracles that were performed in you had been performed in Tyre and Sidon, they would have repented long ago in sackcloth and ashes. 22But I tell you, it will be more bearable for Tyre and Sidon on the day of judgment than for you. 23And you, Capernaum, will you be lifted to the heavens? No, you will go down to Hades. For if the miracles that were performed in you had been performed in Sodom, it would have remained to this day. 24But I tell you that it will be more bearable for Sodom on the day of judgment than for you.”

The Father Revealed in the Son

25At that time Jesus said, “I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little children. 26Yes, Father, for this is what you were pleased to do.

27“All things have been committed to me by my Father. No one knows the Son except the Father, and no one knows the Father except the Son and those to whom the Son chooses to reveal him.

28“Come to me, all you who are weary and burdened, and I will give you rest. 29Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30For my yoke is easy and my burden is light.”